We’ve all been there. Working like crazy, late nights, but you get to the point where you realize you’re just staring at the screen getting absolutely nothing done. You’re drained, exhausted, and burnt out. This is where corporate meditation can help.This experience is a common situation in the office or working from home. We like to think we’re unstoppable. That if we just dedicate more hours, we’ll get more done.…
So what the heck is corporate meditation? Isn’t it a waste of time? Will corporate meditation turn my employees into lazy hippies? Is it just superstitions and woowoo mumbojumbo? Just what can I expect in a corporate meditation program? This article will answer these questions and more.Workplace stress is the #1 cause of stress. We bring that stress home with us and it affects us in countless ways. It can…
“I thought my biggest fear was growing old and dying in prison. In truth, my biggest fear was growing old and not knowing myself.”
- Rick Smith, Albama inmate
Path to Peace - A newsletter not just for your mental health but also for your spiritual health.
