Is It Possible to Control How Suffering Affects Us?

Q: So does that mean, even though they (the suffering?) exist in the mind, we have a choice in that moment how we let these moments affect us? TODD ANSWERS: We definitely do have a choice, but there may also be unhealed trauma as well. For many, our trauma may be the cause of our awakening out of suffering. For others, awakening may be the cause for our trauma to…

Your Suffering Comes From Others Suffering

Q: Dear Todd, what if your suffering comes because you see the suffering of other people and animals and the earth? I have everything I will ever need and am in a place of safety and comfort so do not suffer for my own circumstances. But it kills me to see the suffering of others and I do everything to help others and animals. TODD ANSWERS: I would say change…

14 Inspirational Quotes After Losing a Loved One

If grief is love unexpressed, then express that love to yourself so the healing can take place. When we relinquish our attempt to control or suppress our grief and simply allow it to exist, we grant it the freedom to unfold naturally. Understanding impermanence on a deep level, and being aware of it rids the mind of any ability to experience loss, grief, sorrow, and detachment. Only the nonmaterial, empty…

11 Inspirational Quotes for Tough Times

1. It’s so important that we take time to heal. That means not just physically, but mentally, emotionally and spiritually too. Others may think that’s selfish and we may feel guilty, but it’s the most thoughtful, considerate, and compassionate thing we can do. 2. As long as you learn from a mistake, there is no mistake. 3. Nobody is perfect. No matter what, no matter how rich they are, no…

When What’s Going in the World Makes You Angry

Q: Dear Todd, we are in a time where every man, woman, and child on earth is being threatened by a group of people or a part of the consciousness that is malevolent. The part of the race that actually is not content with what they have. Where they have so so much so-called monetary wealth and power that they have manipulated our existence and in a way have bought…

How to Stop Absorbing Other People’s Emotions

Q: Dear Todd, I suffer daily because I work with animals - wildlife and domesticated. I see their suffering as a result of human beings every day. I don't know how to live my life without being in pain emotionally. How can I continue helping without suffering 24/7?Todd Answers: You are a warrior and a very kind-hearted empath. I know it can be so hard to be a warrior and…

My Grief Journey: How Spirituality Helped Me Cope With Loss

Recently, my family was stuck with that most tragic of news that every family receives but no one ever expects. A few weeks ago, we got the call that one of the closest people in my life has been diagnosed with late-stage terminal cancer. So, how does someone who teaches about spirituality grieve? Do they grieve? What does loss look like to someone who teaches non-attachment and impermanence? In today's…

Is Oneness Scary? Will It Make Me Suffer for Others?

A near universal experience as people begin to go down the spiritual path is that they discover that when they are no longer disconnected from the rest of the universe, they become highly sensitive and empathetic. This can be a very uncomfortable experience at first simply because it is so new and different. Some people wonder if this means that the spiritual path is bad or not meant for them.…

How to Practice Non-Attachment When Living with Families

How Can You Not Be Attached to Family and Loved Ones?I know it seems strange at first, but the more we examine it, the more we will find that love without possessiveness or clinginess is a far greater and more powerful love. This is what true unconditional love looks like.When we love with attachment, we love with stress and anxiety too, constantly worrying, even if it’s imperceptible. This subconscious stress…

Is Pure Consciousness Aware of Change or Suffering?

Is Pure Consciousness aware of change, suffering, etc., and if so, how is it that It does not change, and/or suffer?Phenomenal question. If a camera is shaking, stillness cannot be perceived. If a camera is still, both stillness and change can be perceived. So our consciousness must be changeless because we are able to perceive stillness. Consciousness is the witness of suffering, not the suffering. It is the witness of…