How to Observe Your Thoughts (2 Ways)
We hear the phrase, "Observe your thoughts," but how do we do that? What does it mean? Aren't we always observing our thoughts? And what the heck are thoughts?!Normally, we don't watch our thoughts, we think our thoughts. And we think, "I am the thinker." In spirituality, we dig down deeper. We recognize thought patterns and we observe how the mind really works. We discover the nature of thoughts and…
