From Path to Peace With Todd Perelmuter NewsletterWe all need human touch and affection. (If you’re currently experiencing loneliness and a lack of physical touch, this video is for you.) It is as innate a drive as hunger and thirst. We love love, and so we seek it out, we crave it, and it is this force that has helped us work together to survive and thrive on this planet.It…
Q: Dear Todd, I recently separated from a partner citing that being together was difficult for her mental health and her judgment of my own inner peace. She believed I had more to work on. Ending things over that made me question the validity of the oneness sadly because her depth into that study is significant.Maybe I am amidst processing and possibly misunderstanding it, but I feel it was the…
Losing a soulmate can mean the loss of a partner due to death, divorce, or unrequited love. I will cover all three cases and discuss how to survive each one.Case 1) Lost My Soulmate: Grieving Over the Loss of a PartnerThere is no person we will ever be closer to than our spouse. We share beds, we share every secret, and they are the person we rely on for strength…
Love isn’t always easy. Usually the journey to finding true love is filled with heartache, anger, sadness and depression. But also joy, comfort, companionship, laughter and fun. Unless you get so lucky as to marry your first date, there will be some heartbreak. Fortunately however, there are some ways to help you trust finding love again after being hurt.To quote Pat Benatar, love is a battlefield. Sometimes we get hurt.…
Ah yes, the age old ritual of courtship. Feigning disinterest, playing it cool but charming, all to entice a potential. The beautiful mating dance of two humans seeking connection. Objectively and logically speaking, we have three options. Be alone. Change our standards. Or we can change ourselves. I believe it tends to be preferential to adhere to options two and three. Option two means that we make sure we’re not…
Q: Dear Todd, how to experience moments of bliss in what would otherwise be described as dark circumstances?TODD ANSWERS: By replacing negative thinking such as anger, greed, hatred and fear with the positive characteristics of love, compassion, generosity, gratitude and #kindness, we become happier and more peaceful. As we train the mind to focus rather than react unconsciously, we can create whatever reality we wish. Path to Peace with Todd…
Q: Dear Todd, I got separated from someone I truly liked and every other minute a good or bad memory of him comes up. It's been 4 months now. I didn't know what happened. It was a shock for me and then I had to guess and accept what might have happened, but I can't seem to stop thinking about him. All emotions, and thoughts arise from that incident and…
“I thought my biggest fear was growing old and dying in prison. In truth, my biggest fear was growing old and not knowing myself.”
- Rick Smith, Albama inmate
Path to Peace - A newsletter not just for your mental health but also for your spiritual health.
