No matter who you are, no matter where you live, no matter how rich or how poor, job or no job, we can all fall prey to that creeping dissatisfaction that can ruin our lives. Fortunately, peace and happiness are possible for each and every one of us. Right here. Right now. We can accept where we are, we can work towards a brighter future, and we can love every…
Q: Dear Todd, the more awareness I have, the more I see the resistance towards the situation, the people, the work, and the place. I meditated and changed my attitude case by case, bit by bit. Recently my depression is coming back, and I can't even sit still to meditate. Just started the medication. Any advice?TODD ANSWERS: First off, that's incredible that you were able to do that and see…
“I thought my biggest fear was growing old and dying in prison. In truth, my biggest fear was growing old and not knowing myself.”
- Rick Smith, Albama inmate
Path to Peace - A newsletter not just for your mental health but also for your spiritual health.
