How to Use Meditation to Resolve Workplace Conflict

Human beings have a funny habit of being very kind and polite to strangers, but when it comes to close friends, family and coworkers, we tend to lose ourselves and respond in anger and frustration. Because of the familiarity that develops, we get too comfortable and react instead of respond. We forget ourselves, where we are and what our goals are. When we’ve been working with the same people for…