Q: Dear Todd, I recently separated from a partner citing that being together was difficult for her mental health and her judgment of my own inner peace. She believed I had more to work on. Ending things over that made me question the validity of the oneness sadly because her depth into that study is significant.Maybe I am amidst processing and possibly misunderstanding it, but I feel it was the…
Losing a soulmate can mean the loss of a partner due to death, divorce, or unrequited love. I will cover all three cases and discuss how to survive each one.Case 1) Lost My Soulmate: Grieving Over the Loss of a PartnerThere is no person we will ever be closer to than our spouse. We share beds, we share every secret, and they are the person we rely on for strength…
The distinction between a sensory pleasure being hedonistic and a beautiful experience lies in the depth and nature of the encounter. While both involve a heightened sense of enjoyment, they diverge in their underlying qualities and the impact they have on one's well-being.A sensory pleasure is often hedonistic when it prioritizes immediate gratification and indulgence in sensory stimuli. This could include the enjoyment derived from taste, touch, sight, sound, or…
Breakups are emotionally challenging, and in today's digital age, the omnipresence of social media can complicate the healing process. The constant stream of updates, photos, and status changes can create a heartbreak loop, impeding the journey toward emotional recovery. Q: Dear Todd, how to not check my ex's social media and break my heart over and over again?TODD ANSWERS: These phones of ours really make enjoying life difficult. Even though we…
Q: Dear Todd, I got separated from someone I truly liked and every other minute a good or bad memory of him comes up. It's been 4 months now. I didn't know what happened. It was a shock for me and then I had to guess and accept what might have happened, but I can't seem to stop thinking about him. All emotions, and thoughts arise from that incident and…
“I thought my biggest fear was growing old and dying in prison. In truth, my biggest fear was growing old and not knowing myself.”
- Rick Smith, Albama inmate
Path to Peace - A newsletter not just for your mental health but also for your spiritual health.
