Have you ever noticed how in life, all pleasurable experiences are temporary? Have you ever noticed the futile effort we make to prolong happy experiences, and yet they are always followed by more longing and craving for those same good times? This may be why meditation is making a comeback. So just what are the benefits to meditation?It seems we spend our whole lives seeking pleasure and avoiding pain as…
We all deal with stress in our lives. Kids, mortgages, relationships, the job. Unless we have a magic wand, stressful circumstances will always show up. That’s no different whether you’re a CEO, a teacher or a busboy. So let’s find out why Jack Dorsey started meditating.Being the CEO of a publicly traded, world-famous company can be incredibly stressful. But make that the CEO of two major companies and you’re just…
“I thought my biggest fear was growing old and dying in prison. In truth, my biggest fear was growing old and not knowing myself.”
- Rick Smith, Albama inmate
Path to Peace - A newsletter not just for your mental health but also for your spiritual health.
