Q: Dear Todd, how do we deal with the cruelty going on right now, here in our country and elsewhere in the world? How does one control anger about towards those who are uncaring and greedy and mean?!

TODD ANSWERS: Anger is an emotion that always carries us away. When we develop the ability to stay present in the midst of these emotional storms, we can recognize that anger doesn’t help, that it hurts, that we can choose a more wise and thoughtful path forward