Living Authentically as ADHD, Autistic, or Highly Sensitive

  • Post last modified:October 23, 2024
  • Reading time:2 mins read

Q: Dear Todd, Perhaps you have some advice for people who are different—whether it's ADHD, autism, or high sensitivity—on how to find their place in society. We often live on the fringes, but not at the center of society.TODD ANSWERS: As a person who considers myself in this category with my history of ADHD and high sensitivity, I struggled with this for a long time. Ultimately the place we can…

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Is it better to meditate before or after a long workout?

  • Post last modified:October 23, 2024
  • Reading time:1 min read

Q: Dear Todd, sometimes when I meditate after a long run, I’m able to quiet my thoughts, but other times it’s harder. Is it better to meditate before or after a long, strenuous activity? TODD ANSWERS: This is really a personal choice as there is no wrong time to meditate. What matters most is consistency. Oftentimes, a meditation where our mind is very chaotic can be the best thing to…

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Violence: Accept or Fight Our Biological Reality?

  • Post last modified:August 30, 2024
  • Reading time:2 mins read

Q: Dear Todd, isn’t violence part of the universe, our biology? Are we supposed to accept it as it is or fight it? TODD ANSWERS: We live in a universe where black holes eat entire planets. Stars are giant nuclear reactors that will destroy anything that gets close. Meteors and volcanoes can wipe out nearly all life. And bears do not care about your feelings, your God, or your concept…

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Should I Leave My Corrupt Country After Losing Everything?

  • Post last modified:August 30, 2024
  • Reading time:2 mins read

Q: Dear Todd, I live in a developing country that is corrupt, where money and connections really matter. The people here seem irrational. I chose the wrong path back then, but I was sensible enough to recognize that it was a defining moment in my life. I made up my mind with courage, but now I’ve lost everything, including my relationships with important people. What should I do? Should I…

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How to Overcome Subconscious Patterns & Rebuild them

  • Post last modified:August 30, 2024
  • Reading time:2 mins read

Q: Dear Todd, I feel like in my case, the subconscious patterns, regardless of which life they come from, seem to be more powerful than the conscious ones. Becoming fully aware of them after many repetitive cycles is one step. What would be the next step to 'overcome' and rebuild them? TODD ANSWERS: Subconscious patterns are deeply ingrained mental habits, so we need to treat them accordingly. Like any habit…

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How to Keep Positivity When Events Contradict Desires?

  • Post last modified:August 30, 2024
  • Reading time:1 min read

Q: Dear Todd, I don't know how it is possible to not judge something as "negative" when I have found a wish in my heart and then things happen that seem to be the opposite to what my heart sees. TODD ANSWERS: I know exactly what you mean but it really is true that nothing is positive or negative. They really are two sides of the same coin. There is…

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How Can I Take to Control My Anger After a Fraudulent Scam?

  • Post last modified:August 29, 2024
  • Reading time:1 min read

Q: Dear Todd, could you please give me guidance right now? I just got scammed and lost my hard-earned money when planning my family trip. I've been maintaining a high frequency the past few days but my fury doesn't seem to be contained to the point where I dreamed of finding the suspects and harming them and cursing them in all universes and existence. I know Karma will deal with…

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How Do I Handle Chronic Complaining While Seeking Personal Growth?

  • Post last modified:August 29, 2024
  • Reading time:2 mins read

Q: Dear Todd, So, do we just avoid and walk away without commenting, do we just nod and show compassion with simple words without true feeling? I need to know how to respond exactly. I live with one chronic complainer currently and can't get away so simply yet. I mean, I could, but only in a situation that I don't feel is a ton better and not without a lot…

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How to Be at Peace With So Much Hatred in the World

  • Post last modified:August 1, 2024
  • Reading time:1 min read

Q: Dear Todd, my problem is that I become depressed when reading the news and seeing angry, bigoted, homophobic, leaders who spew hatred. I can look at individuals as loving souls, however, if they follow certain political beliefs, I find it very difficult. And there are people who are simply cruel selfish beings. Can you speak to this in more detail and how to live in peace with such hatred…

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Is Accepting Things as They Are Bad For Growth?

  • Post last modified:August 29, 2024
  • Reading time:7 mins read

A lot of people think that accepting things as they are means we don’t need to take any action, we don’t need to improve anything, and that “letting go” means giving up. I was even asked once, “Doesn’t being happy mean that we would not care about anything and we would never try to develop ourselves spiritually, financially or personally?”I understand where these questions are coming from. From a nonspiritual…

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