If you’re ready to let go of your negative thoughts and the baggage that is weighing you down, if you’re ready for a life filled with joy, purpose and meaning, please join me on the Path to Peace with Todd Perelmuter. Being here and putting in this noble work is one of the greatest gifts you can give yourself and others. Afterall, the more peace we bring into our lives, the more peace we bring into this world.
Whether a person is religious or an atheist, it is common to wonder if spirituality, Buddhism, yoga or meditation go against their beliefs. Some worry they are sinning or that they will be punished in some way. And still others fear this will lead them into atheism.So, does oneness conflict with any religions? Is it compatible with no religion? Does it clash with science? And can I keep my old…
Can I meditate while standing? Driving? Biking? Walking? Talking??? I get it. We all want to reach that blissed out feeling 24/7. So what's the best way to get there? Will standing meditation hurt or help? These questions and more will be answered in today's episode. I'll talk about the benefits to sitting meditation, why we sit, and what kind of effects standing will have on our practice. While we…
The way we approach meditation is not like how we approach everyTHING else in our life. Meditation is approaching noTHING. So, unlike everything else, in meditation, there is nothing to achieve. There is no future outcome that we desire. There is only the here and now. We do it for the sake of doing it. It is only in this way that all the benefits of meditation can come. Todd…
Ever wondered if you're actually meditating while you're meditating? Ever wondered what a meditative state is like? Then tune in. In this podcast, Todd Perelmuter talks about the key differences between a meditator's mind and a normal person's mind. You'll hear all the benefits a highly focused, meditative state can bring, and how to get it. Path to Peace with Todd Perelmuter Newsletter
There is more information today than any human could ever learn in a hundred lifetimes. And yet, we are surprised that life continues to surprise us. We can't know everything, and that's actually a great thing. We can become highly skilled in a particular passion, work together to achieve big things, and advance our skills by recognizing gaps in our knowledge.In this podcast episode, I talk about how we can…
Some people want to kill their ego. Others want to dissolve it. And yet others will say just make peace with it. So what is it? Violence certainly doesn't sound good. Is it even possible to dissolve it? Peace sounds good, but the ego tends to not be very peaceful.In today's podcast, I answer all these questions in depth, as well as discuss how we can use the ego as…
Some people have such a loud voice in their head, that they are actually unaware they have a voice in their head at all. It's gotten so noisy and constant, that we don't even have the awareness to hear it because we are completely lost in our thoughts. In those cases, only when a person sits down to meditate and they actually turn their attention inward, do they discover the…
On a vacation in Chile, Todd hoped to meet with a shaman to learn about the spirituality of the indigenous people of South America. Unfortunately, the shaman had left his home for the winter. However, just one day before Todd was scheduled to leave Chile, his travel companion, who was Chilean, received an unexpected phone call: the shaman would see him now.In this podcast, I share the beautiful beliefs the…
When we think of health, we often just think of diet and exercise. But, as important as what we eat and how much we move is sleep. We live in a world right now where not sleeping is almost seen as a badge of honor. Unfortunately, that badge of honor comes with higher rates of obesity, Alzheimer's disease, and so many other brain and body problems. In this podcast, Todd…
Our lives — like all things — exist in cycles. Some years we are growing, and some years we are enjoying. Some years are for sowing, and some are for reaping. But sometimes, it can feel like we are trapped in an unending cycle, repeating the same patterns and choices over and over and over and over again. When these trying times go on for decades, we can easily begin…
“I thought my biggest fear was growing old and dying in prison. In truth, my biggest fear was growing old and not knowing myself.”
- Rick Smith, Albama inmate
Path to Peace - A newsletter not just for your mental health but also for your spiritual health.
