Why Am I Always Sabotaging My Happiness? How to Stop

From Path to Peace With Todd Perelmuter NewsletterHow to Stop Sabotaging Your Own HappinessLet’s take a moment and look at our ego — that thinking part of our brain. It’s not hard to see how, when all humans used to live in the wilderness, that these thinking machines would come in handy. It’s very useful, when there’s danger everywhere, to have these danger detectors. The ego is always looking out…

Can a Spiritual Person Connect With a Non-Spiritual People?

From Path to Peace With Todd Perelmuter NewsletterHuman beings come in all shapes and sizes. No two are completely alike, and yet, we each find types of people who we most get along with. It is a natural and wonderful process that as we grow, our friends and relationships evolve and grow as well. With some people we’ll grow closer, and others further apart.Holding on and clinging to relationships that…

3 Ways to Stop Feeling Stuck in Life

When I decided to leave my job and go to the far East to discover the secrets to life’s deepest questions, it took a solid two years before I saved up enough money to go. People stopped believing me that I was going to go, and I started to feel stuck. But I stuck to the plan, and it finally happened. From my experience looking back, I wish someone told…

Cleaning Up Mental Mess & How Important It is For Your Growth

Make Life Less ChaoticI wish this wasn’t such a timely metaphor, but tragically due to the recent events in Ohio it is: a speeding train cannot reverse course instantaneously. It has so much inertia that it can only be stopped very slowly, and only once it’s stopped can it begin the gradual acceleration in the other direction.Our habits, especially our mental habits, are like speeding trains. When we are born,…

A Monk’s Guide to Living a Conscious, Meaningful Life

“The unexamined life is not worth living.”On trial for corrupting the minds of his students, for which he was sentenced to death, Socrates defended himself by saying, “The unexamined life is not worth living.”While many scholars may see this phrase as evidence that he meant we should sit around lost in thought, I believe Socrates was pointing to something much deeper. To examine, we must observe. To observe, we must…

How to Stop Feeling Jaded And Bitter Over Time

Love is the glue that holds this universe together. It is the gravity that unites two star crossed lovers. And it is the only reason we exist — it brought our parents together, love nourished and protected us through infancy, and it is the only reason we haven’ blown ourselves up yet.Love is a feeling as innate as hunger. Instead of leading us to food, love guides us towards being more…

What to Do When Life Doesn’t Go As Planned

There are two things taking place when we feel like our life is not going the way we hoped or wanted it to. The first thing is expectations — those pesky things created by society, our loved ones, and our own biased assumptions about how life should be. The second thing is a feeling of stuckness — that dull feeling, which lacks newness and excitement, that stems from repetitive and monotonous…

How to Live in Eternal Present Moment (Eternal Now)

While we may feel like we are the operators of our bodies, the truth is that we are temporary inhabitants. I am watching the Todd show, and you are watching the you show. If you think you’re in control, just try to stop thinking for 5 minutes. We do not control our heartbeat or digestion. We don’t have to do anything for our hair and nails to grow. Similarly, we are…

How to Deal With Uncertainty About the Future in Life

None of us are promised tomorrow, we are only promised this moment. That can be scary, but it also makes this moment more beautiful, more precious, and more special. And while tomorrow’s uncertainty can be scary, the fact that this infinitely wondrous world is still spinning in all its complexity, can give us some peace of mind.Living in this mysterious universe isn’t always easy, but it is always perfectly in…