Q: Dear Todd, I am mentally ill, widowed, and my toddler died too. So, I raised four other kids alone. I have been in a hospital once for depression after hurricanes Irma and Maria hit the island, just three years ago. With an empty nest, retirement, and a p/t job in a garden center I stay busy. But, coming back to the USA and our old town is so painful.…
Q: Dear Todd, my problem is that I become depressed when reading the news and seeing angry, bigoted, homophobic, leaders who spew hatred. I can look at individuals as loving souls, however, if they follow certain political beliefs, I find it very difficult. And there are people who are simply cruel selfish beings. Can you speak to this in more detail and how to live in peace with such hatred…
Q: Dear Todd, most people don't like me, no matter how friendly & kind I am to them. Some people don't like me in the 1st instance without even knowing me. Others pretend to like me. At work today I was told by one of my colleagues I'm making them look bad just because I was getting on with my work. They all keep staring at me when I notice…
Q: Dear Todd, what if your suffering comes because you see the suffering of other people and animals and the earth? I have everything I will ever need and am in a place of safety and comfort so do not suffer for my own circumstances. But it kills me to see the suffering of others and I do everything to help others and animals. TODD ANSWERS: I would say change…
From Path to Peace With Todd Perelmuter Newsletter Weekly Writings from the Desk of Todd Perelmuter Boredom may feel like a natural emotion or viewpoint, but nothing could be further from the truth. Boredom is born out of a resistance to the present moment. It is not a natural state to be bored. Boredom does not naturally arise out of a beautifully still, silent moment. Has any wild animal ever…
Q: Dear Todd, lately nothing has worked out for the last year and a half. People are so unreliable and narcissistic. Very disappointing. The many many esoteric videos, GIFs, and blurbs I’ve read and practiced along the way awareness, meditating, letting go, realigning, non-judgment, helping others, forgiving, asking guides/angels for help, trusting the Universe…none of that has panned out. Today I sit here disappointed, disillusioned, sad and angry because now…
Everyday for a few moments, put away all distractions and find peace in the present moment, in the stillness. There is awe and wonder and beauty in everything. If you don't see it, you have to look deeper because it's there. As long as you make a life worth living, as long as your job is just a job, and the more you can be happy for other people's successes…
Q: Dear Todd, I had a full laryngectomy & had my thyroid removed. It all happened really fast. I believe I can restore everything. I want to talk again! Is it wrong to want this?Todd Answers: It is not wrong to want that. It is not even wrong to want it so badly that your happiness depends on it. However, that can create suffering. But, desire without attachment can help…
Q: Dear Todd, some kid in my high school class is talking bad about me, and I don't even know them. I don't get it. I even showed my own mother, and she said, "What do you want me to do?" I feel like everyone is just against me. I feel like such an outsider everywhere I go. I'm always in the wrong, and I wish I could say I…
The only failures are people who believe the story of failure they tell about themselves. Failure is only a person who is down at the moment. But we can all get back up. Unless we give up and stay on the floor, there's no such thing as failure. Many of us are too afraid to think we can achieve big dreams, so we don’t even start. Fear of failure is…
“I thought my biggest fear was growing old and dying in prison. In truth, my biggest fear was growing old and not knowing myself.”
- Rick Smith, Albama inmate
Path to Peace - A newsletter not just for your mental health but also for your spiritual health.
