Can I Ever Heal From the Trauma of Having a Toxic Mother?

Q: Dear Todd, 38 long fucking years of severely crippling mental and emotional rape mainly at the hands of the toxic person that's supposed to be my so-called "mother"...that is STILL presently ongoing right now. How the fuck is this shit temporary?!?! When does it end?!?!TODD ANSWERS: My dear friend, I am so sorry that the person entrusted to protect you has let you down and continues to. That is…

7 Most Effective Ways For Being a Mindful Mother

Being a mother is the hardest, most challenging, and most rewarding job on the planet. It can too often be thankless, the pay is lousy, but it is also the most important thing we as humans can do. It can range from stressful and chaotic to boring and lonely. But it’s one of the things nearly all women were born to do. It’s in the genes, and no, I’m not…

Are Your Kids Learning Mindfulness? Here’s What It Can Do For Them

Mindfulness meditation for kids is important as today, kids (as well as parents) have shorter attention spans than ever before. Things that were once commonplace like watching sunsets or staring at the stars are now deemed too boring. This age has become more of an age of Instagramming.When I was younger, I knew people who didn’t have the attention span to watch a full-length movie. Today, many kids can’t do…

When Your Child Gets Bullied

Q: Dear Todd, what about bullying especially as a child? My daughter has a great beautiful heart, but over 4 years now she is bullied and it has changed her really. Do we have something inside that makes such things happen on the outside? I am quite desperate to learn how to handle all that and hope for impulses also from the spirit world cause I learned the most happened…

Aren’t We Just Making Excuses For Mean People?

Q: Dear Todd, if mean people who hurt others have a "disconnect from infinite joy and peace within", then what about those people who have had horrible lives and yet don't hurt people or lie, cheat, etc…? Aren't we just giving these mean people a free pass? Making an excuse for them?TODD ANSWERS: I definitely don’t give them a pass, but I just don’t know what good comes from judging…

Teaching Children Mindfulness: Fun & Easy Ways

Kids are much smarter than most people realize. They have a deep understanding of their feelings and an awareness and sensitivity to the world around them. This is why children are never too young for mindfulness and meditation. Young children may not understand big words like interconnectedness and consciousness. But, they do understand the meaning behind these terms when explained to them properly. Better than even some adults who have…